Our Meals

Baked Penne Pasta

Baked Penne Pasta (veggie)

Organic wheat noodles, free range eggs, local cheddar, Green Heart marinara, organic spinach

Bean Chili (veggie)

Organic tomatoes, seasonal vegetables, black beans and kidney beans, whole grain flat bread

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Bean Tacos (veggie)

Whole grain tortilla, Green Heart refried black beans, local cheddar, organic spinach

Beef chili

Beef Chili

Local grass fed beef, organic tomatoes, seasonal vegetables, black beans and kidney beans, whole grain flat bread

beef tacos

Beef Tacos

Whole grain tortilla, local ground beef, local cheddar, organic spinach.

Butter Noodles (veggie)

Organic wheat noodles tossed grape seed oil, garlic and a bit of salt n pepper

California roll

California Roll

Imitation crab meat, celery and avocado wrapped in seaweed and rice.

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Chicken & Dumplings

Local grass fed chicken (halal) with local carrots, celery and onions in our GH organic chicken broth with organic wheat and egg dumplings.

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Chicken Caesar Salad

Local grass fed chicken (halal) on top of organic greens with whole grain garlic croutons and GH lemon Caesar dressing.

chicken marinara

Chicken Marinara

Local chicken (halal), organic wheat noodles, Green Heart marinara, seasonal veggies

Chicken noodle soup

Chicken Noodle Soup

Local chicken (halal), Green Heart veggie broth, seasonal vegetables, organic wheat noodles

chicken tacos

Chicken Tacos

Whole grain tortilla, local chicken (halal), local cheddar, organic spinach.

chicken tzatziki wrap

Chicken Tzatziki Wrap

Local chicken (halal), whole grain pita, Green Heart tzaziki, organic spring mix, cucumbers.

chicken wrap

Chicken Wrap

Whole grain wrap, local baked chicken (halal), organic greens, local cheddar, Green Heart mustard.

falafel wrap

Falafel Wrap (veggie)

Green Heart falafel patty, whole grain wrap, fresh veggies, organic greens, local cheddar.

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French Toast Bake (veggie)

Local whole grain bread mixed with Ontario eggs, cinnamon, coconut milk and nutmeg then baked with pure Canadian maple syrup and topped with a brown sugar oat crumble.

Ham & Cheese Roll Up

Local smoked ham with local cheddar and greens on a whole grain tortilla

lasagna soup

Lasagna Soup

Local beef, Green Heart veggie broth, Green Heart marinara, organic tomatoes, organic wheat noodles

mac and cheese

Mac & Cheese (veggie)

Local cheddar, organic milk, brown rice flour, organic wheat noodles(brown rice available for gluten free), butter

meatball wrap

Meatball Wrap

Whole grain tortilla, local beef meatballs, Green Heart marinara, local cheddar

beef marinara

Pasta with Meat Sauce

Local beef, organic wheat noodles, Green Heart marinara, seasonal veggies

spaghetti and meatballs

Spaghetti and Meatballs

Local, gluten-free beef meatballs, organic wheat noodles, Green Heart marinara

Turkey & Avocado Wrap

Local roasted turkey, avocado, local cheddar on a whole grain tortilla

Vegetable Noodle Soup (veggie)

Green Heart veggie broth, seasonal vegetables, kidney beans, organic tomatoes, organic wheat noodles

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Vegetarian Grape Leaves (veggie)

Brown rice cooked with local tomatoes and garlic, seasoned with onions, salt, pepper, dill and olive oil then wrapped in marinated grape leaves.

veggie pasta

Veggie Pasta (veggie)

Fresh seasonal veggies, organic wheat noodles, Green Heart marinara

veggie-sushi

Veggie Sushi (veggie)

Cucumber, sweet pepper, and avocado roll

Veggie Wrap (veggie)

Whole grain wrap, chickpea hummus, fresh veggies, organic greens, local cheddar.